Why Do I Get Charlie Horses In My Legs

Why Do I Get Charlie Horses In My Legs. I am having horrible cramps like charley horses all over my body not just legs but there too. I get them in my feet and in my hands. I just go through these bouts of muscle cramps.

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Charley horse is just another name for muscle spasm that is marked by uncomfortable muscle contractions.

It mostly occurs in the legs. Exactly what causes a Charley horse is not known but common triggers include muscle injury overuse or. These spasms are marked by uncomfortable muscle contractions.

Charlie horses or cramps can occur when you are dehydrated or if your electrolytes levels are off. It is not from exercise. I get horrible Charley horses in my stomach ever since I had my surgery.

Join the Conversation YOU MAY ALSO LIKE. Muscle spasms may remain for few seconds but they are extremely painful. You are more likely to deal with these cramps as you age.

When this happens your muscles contract or cramp up causing you to feel the. Spasm is the sudden involuntary contraction of a muscle. They are not harmful but they can.

Charlie horses can occur in any muscle of the body it is more likely to occur in legs but the spasms can also develop in stomach and abdominal muscles. Nocturnal leg cramps or charley horses are a real nightmare but dont let them get you down. Common causes of Charley horses.

The mid-romp charley horse results from a muscle spasm that occurs when the gastrocnemius soleus and quadriceps muscles lock in a contracted position. Ill try the dish soap next time thanks. Im active enough but no formal exercise.

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